
Manaslu Circuit Trek
ManasluNepal
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Duration
13-16 Days
Difficulty
Hard
Country
Nepal
Distance
120.4 km
Minimum Altitude
755 m
Maximum Altitude
5,163 m
Overview
The Manaslu Circuit Trek is a 13-day trek around Mt. Manaslu, crossing the 5,160m Larkya La Pass and passing through the Tibetan Buddhist villages of the Nubri region.
Starting Point
Machha Khola
930m
Ending Point
Besisahar
1,300m
Major Highlights
Larkya La Pass
Tibetan-Buddhist monasteries
Mount Manaslu
Birendra Lak
Manaslu Base Camp
Dramatic Landscapes
Best Season
Trail Map
Required Permits
RAP
MCAP
ACAP
Chumnubri Rural Municipality Permit
Licensed Guide Required
Environment & Culture
Wildlife
Local Culture
The region is heavily populated by the Nubri and Chumba ethnic groups, whose lifestyle, language, and attire are deeply intertwined with Tibetan traditions. Trekkers will encounter ancient Buddhist monasteries, mani walls, and secluded prayer-flag-lined villages that offer an untouched look into authentic mountain hospitality.
Climate Conditions
The climate progresses from a subtropical river basin along the Budhi Gandaki River up to freezing alpine zones. Temperatures vary significantly between lush, humid lower elevations and the raw, biting arctic atmosphere encountered while crossing the Larkya La Pass at 5,106 meters.
Conservation Rules
Administered by the Manaslu Conservation Area Project (MCAP), strict rules protect the region's fragile biodiversity. Independent trekking is legally prohibited; you must hire a licensed guide, use a registered agency, and secure mandatory MCAP, ACAP, and Restricted Area Permits (RAP).
